The ABC’s of Wellness for Teachers

748 The ABC’s of Wellness for Teachers An A-Z guide to improving your well-being in the classroom and out
By: Teena Ruark Gorrow & Susan Marie Muller
Publisher: KAPPA DELTA PI
ISBN: 978-0-912099-47-7
$14.95
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How can you keep your balance and stay healthy in the midst of all the demands of teaching? With its quick tips for making wellness a regular part of your day, this alphabetical guide will help you:

  • improve your habits,
  • maintain a positive outlook,
  • reduce your chances of getting sick,
  • take control over your own happiness,
  • protect your time,
  • rejuvenate your passion for teaching,
  • avoid stress and learn to relax, and
  • visualize a successful outcome.
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